The signs of a sprained ankle include:

• Discomfort or pain after you twist or land badly on your ankle
• Swollen ankle, sometimes including part of the leg and foot
• Bruising or discoloration around the ankle

If you have a sprained ankle, you may have all of these symptoms at one time. Usually, the symptoms start fairly quickly or even immediately after your injury or accident.

Treating a sprained ankle usually starts with resting and elevation. Ice application is the most effective way to lessen swelling, and you can also take an over-the-counter pain reliever if needed.

Your Great Lakes Foot and Ankle Institute podiatrist may use compression bandages or a splint to immobilize your ankle so you can heal effectively. Platelet-rich plasma (PRP) therapy involves deriving a high concentration of platelets originating from your own blood and injecting it directly into the site of your ankle sprain. The PRP encourages faster healing, and it can greatly reduce your recovery time.

If your sprained ankle is severe, you may need surgical repair of your damaged ligaments. During your surgery, your podiatrist may also use PRP to help your body naturally repair the ligaments even more quickly.

Many athletes who need the fastest possible recovery opt for surgery and PRP. Your podiatrist at Great Lakes Foot and Ankle Institute will work with you to create a treatment plan that fits your needs and lifestyle.

After you’ve recovered, you can take a few simple steps to discourage a re-injury. Your podiatrist might recommend the following.

• Strengthening and conditioning exercises
• Careful stretching before any activity
• Well-fitted footwear
• Proper protective equipment for sports or exercise

Your podiatrist may also have other customized suggestions to help you prevent re-injury.

Use online scheduling or call now to book your appointment at the Great Lakes Foot and Ankle Institute location closest to you.